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At 2:22pm on August 14, 2010, Murli said…
At 2:22pm on August 14, 2010, Murli said…
At 3:19pm on August 10, 2010, Murli said…
10/8 #Joyriders Tuesday #cycling 1:23 42km 30/56kmh RPE 12 Took the short route home
At 8:02am on August 8, 2010, Murli said…
7/8 audax 300km brevet FAIL 6:44 187km 28/55kmh RPE 13. Perfect weather. Not tired. But hurting like the dickens. Gave up
At 4:12pm on August 5, 2010, Murli said…
Ok, based on today's performance, I've decided to take on this Saturday's 300km brevet. Unusually, there seem to be only two of us doing it this time! More common to have 10-15 or more. Long weekend here in Singapore and a race across in the border in Malaysia so some people are away.
At 7:24am on August 5, 2010, Murli said…
5/8 FAST #joyriders #cycling 1:52, 64km, 34.3/58.4 km/h, RPE 14. grp avg ~36-37km/h. kept up until dropped by unfortunate red-light


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