Indian Cyclists Network

Sarthak khanna's Blog (4)

Top 3 Health Tips: How to become a cyclist

Becoming a cyclist is not as complicated as it may seem. First, get professionally fitted at a bike shop. Spending 60 to 90 minutes with an experienced fitter will help you stay injury-free and fully enjoy cycling, whether riding for fun, fitness, competition or transportation. Then follow these easy steps:



Added by Sarthak khanna on May 23, 2013 at 3:34pm — 1 Comment

Should you go Tubeless?

Within the cycling industry, some companies have fully committed to road tubeless with multiple models while others dispute the claimed advantages. There are divergent opinions onBICYCLING’S test staff, too. Read on to decide if this new technology is for you…


Added by Sarthak khanna on May 5, 2013 at 12:16am — No Comments

Top 10 tips for Cycling.

If you ride around a lot, most likely you're going to have pretty tight calves, which can make squatting well fairly tricky. Elevating the heels about 5 cm by placing some weighted plates (if you are in the gym) or books or magazines (if you are at home), allowing you to squat deeper with an upright torso. Keep the feet parallel (as you would if you were…


Added by Sarthak khanna on May 3, 2013 at 6:59pm — No Comments

Health Benefits of Cycling

Health Benefits of Cycling… PDF

Added by Sarthak khanna on April 30, 2013 at 11:36pm — 2 Comments


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